get help eating when anxious, depressed or grieving

Your Mental Health Dietitian

Welcome to The Mental Health Dietitian! This website was created to help you consume the best possible nutrition for your mental health. Visit the blog and our other pages to learn more about what we do and what we have to offer. We are so glad you are here!

According to National Alliance for Mental Illness:

1 in 5 U.S. adults experience mental illness each year
1 in 20 U.S. adults experience serious mental illness each year
1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
50% of all lifetime mental illness begins by age 14, and 75% by age 24
Suicide is the 2nd leading cause of death among people aged 10-34